9030 Country Club Road
Piqua, OH 45356
5:15 p.m. Tuesday, June 25, 2013
Health | Wellness,
Uses traditional core exercises as well as dynamic exercise to challenge all core fitness levels. You will build and tighten your stomach to get the abs that you desire. Various exercise options are given so that you are able to adjust the intensity level so that it is right for you and your body. Only $2 per 30 minute class for Total Fitness members, non-members are $8 per class. Non-members must register with a staff member before participating, but no other sign-up is required.