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Posted: 11:45 p.m. Tuesday, Dec. 27, 2011

Strength-training with a Kettlebell is for women, too 

In this WatchMojo video, certified Kettlebell instructor Mike Pellegrini explains why he thinks women should be training with kettlebells and demonstrates what exercises can be beneficial.

http://bcove.me/zj3tjxie

 
 

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